How to Stop Alcohol Withdrawal Shakes & Reduce Tremors

how to get rid of alcohol shakes

Unstable vital signs increase the risk of complications and can be managed with medications. People who experience severe withdrawal symptoms or DTs may require hospitalization or intensive care unit (ICU) treatment during alcohol. Low electrolyte levels can cause cardiac complications such as arrhythmias and heart attacks. Dehydration can cause mental confusion and disrupt autonomic functions in the central nervous system that regulate breathing, blood pressure, and digestion.

Your doctor can help manage shakes

In cases of long-term alcohol use, withdrawal can be very dangerous and cause serious issues, including high blood pressure, a dangerously high heart rate, seizures and hallucinations. Tremors, or “the shakes,” are a common symptom of alcohol alcohol shakes withdrawal. While these tremors usually occur in the hands, they can happen anywhere in the body. Alcohol withdrawal shakes can be uncomfortable and frightening, but fortunately, there are steps you can take to manage this symptom.

how to get rid of alcohol shakes

Why am I Shaking with a Hangover?

Alcohol tremors are a response to alcohol withdrawal or alcohol use disorder/alcoholism. Alcohol shakes are typically present in the hands, but they may also appear in the arms or legs. Again, shaking and tremors can also be a symptom of alcohol withdrawal syndrome, which can happen if you’ve been drinking for a while and suddenly stop or sharply reduce your intake.

How it feels

how to get rid of alcohol shakes

Alcoholism can also lead to liver disease, which, in its advanced stages, can cause a characteristic flapping or shaking of the hands known as asterixis. His work has appeared in publications including The Guardian, Euronews, and VICE UK. Alcohol shakes are reduced when you flush the toxins out of your system. Staying hydrated also helps you feel better, sleep better, and feel full without consuming too many calories. Tremors usually begin within 5 to 10 hours after someone’s last drink. Insecticidal soap can be sprayed directly onto plants, but it’s essential to test it out on a small section of leaf before spraying it over an entire plant.

After this, more life-threatening symptoms such as chest pain, seizures, or delirium tremens can occur. Medical detoxification programs offer supervised environments where healthcare professionals can monitor your condition and provide medications to alleviate withdrawal symptoms, including tremors. Most people find that alcohol withdrawal shakes resolve within a few days of abstaining from alcohol. However, it’s important to note that the cessation of shakes does not mean one has recovered from alcohol addiction. Professional assistance and ongoing support are often necessary to manage withdrawal symptoms effectively and address underlying issues. These resources provide a valuable community for individuals in recovery, promoting abstinence and healthier lifestyle choices to prevent relapse.

how to get rid of alcohol shakes

The National Academies of Sciences, Engineering, and Medicine recommend a lifetime daily practice of consuming about 15 cups of fluids for men and about 11 cups of fluids for women. The fluids can come from water, other drinks, and food, but approximately 80 percent should be from water and non-caffeinated drinks. While hepatic encephalopathy can also lead to coma and death, the condition usually resolves with treatment. Some individuals may develop a tremor similar to the one experienced by individuals with Parkinson’s disease.

Preventing Alcohol Detox Shakes

If alcohol is interfering with your health or your personal, financial, or professional life, consider quitting. Delirium tremens (DT) is the most severe form of alcohol withdrawal. This stage of alcohol withdrawal, which can begin anywhere from 2 to 10 days after the last drink, can be fatal.

In severe cases, liver damage from alcohol misuse can lead to a specific type of tremor known as asterixis. It’s important to seek medical attention if experiencing alcohol withdrawal, as symptoms can range from mild to life-threatening, and appropriate treatment is vital for safety and recovery. Medications are often used to manage the symptoms of alcohol withdrawal safely. Benzodiazepines, such as diazepam (Valium) or lorazepam (Ativan), are commonly prescribed to reduce withdrawal symptoms and prevent complications like seizures. Other medications might include anticonvulsants, anti-nausea drugs and sleep aids, depending on individual symptoms and medical history.

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how to get rid of alcohol shakes

Who Experiences Alcohol Withdrawal Symptoms?

  • We recommend reaching out to others who are also going through withdrawal or joining group therapy.
  • When you wake up, your brain becomes overwhelmed with activity, triggering tremors and shaking during a hangover.
  • Behavioral health treatment for alcohol problems is often (but not always) covered by insurance.
  • How long alcohol shakes last during withdrawal is influenced by factors such as the amount and duration of alcohol use, as well as individual metabolism.

Eating healthy plays a significant role in a person’s successful recovery. When your body receives the nutrients it needs, it feels better, and you’re less tempted to drink. The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care. For more information about the alcohol treatment programs we offer and how we can help you end your battle with alcohol and get back to a healthy life, contact FHE Health today.